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Male 37-41




The following charts are for this age group only. These are the standards that you will be held to in basic training. Use this list to do pre test before you get to basic.


PUSH-UP STANDARDS

Reps Score Reps Score Reps Score Reps Score
77 57 84 37 63 17 43
76 56 83 36 62 16 42
75 55 82 35 61 15 41
74 54 81 34 60 14 39
73 100 53 79 33 59 13 38
72 99 52 78 32 58 12 37
71 98 51 77 31 57 11 36
70 97 50 76 30 56 10 35
69 96 49 75 29 55 9 34
68 95 48 74 28 54 8 33
67 94 47 73 27 53 7 32
66 93 46 72 26 52 6 31
65 92 45 71 25 51 5 30
64 91 44 70 24 50 4 29
63 90 43 69 23 49 3 28
62 89 42 68 22 48 2 27
61 88 41 67 21 47 1 26
60 87 40 66 20 46
59 86 39 65 19 45
58 85 38 64 18 44

SIT-UP STANDARDS

Reps Score Reps Score Reps Score Reps Score
82 66 89 50 73 34 56
81 65 88 49 72 33 55
80 64 87 48 71 32 54
79 63 86 47 69 31 53
78 62 85 46 68 30 52
77 61 84 45 67 29 50
76 100 60 83 44 66 28 49
75 99 59 82 43 65 27 48
74 98 58 81 42 64 26 47
73 97 57 80 41 63 25 46
72 96 56 79 40 62 24 45
71 95 55 78 39 61 23 44
70 94 54 77 38 60 22 43
69 93 53 76 37 59 21 42
68 92 52 75 36 58
67 91 51 74 35 57

2 MILE RUN STANDARDS

Time Score Time Score Time Score Time Score
12:54 16:24 76 19:54 46 23:24 17
13:00 16:30 75 20:00 46 23:30 16
13:06 16:36 74 20:06 45 23:36 15
13:12 16:42 74 20:12 44 23:42 14
13:18 16:48 73 20:18 43 23:48 13
13:24 16:54 72 20:24 42 23:54 12
13:30 17:00 71 20:30 41 24:00 11
13:36 100 17:06 70 20:36 40 24:06 11
13:42 99 17:12 69 20:42 40 24:12 10
13:48 98 17:18 69 20:48 39 24:18 9
13:54 97 17:24 68 20:54 38 24:24 8
14:00 97 17:30 67 21:00 37 24:30 7
14:06 96 17:36 66 21:06 36 24:36 6
14:12 95 17:42 65 21:12 35 24:42 6
14:18 94 17:48 64 21:18 34 24:48 5
14:24 93 17:54 63 21:24 34 24:54 4
14:30 92 18:00 63 21:30 33 25:00 3
14:36 91 18:06 62 21:36 32 25:06 2
14:42 91 18:12 61 21:42 31 25:12 1
14:48 90 18:18 60 21:48 30 25:18 0
14:54 89 18:24 59 21:54 29 25:24
15:00 88 18:30 58 22:00 29 25:30
15:06 87 18:36 57 22:06 28 25:36
15:12 86 18:42 57 22:12 27 25:42
15:18 86 18:48 56 22:18 26 25:48
15:24 85 18:54 55 22:24 25 25:54
15:30 84 19:00 54 22:30 24 26:00
15:36 83 19:06 53 22:36 23 26:06
15:42 82 19:12 52 22:42 23 26:12
15:48 81 19:18 51 22:48 22 26:18
15:54 80 19:24 51 22:54 21 26:24
16:00 80 19:30 50 23:00 20 26:30
16:06 79 19:36 49 23:06 19
16:12 78 19:42 48 23:12 18
16:18 77 19:48 47 23:18 17

 









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Published on: 2006-02-08 (16843 reads)

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