PUSH-UP STANDARDS

Reps	Score	Reps	Score	Reps	Score	Reps	Score
77		57		37	89	17	63
76		56		36	88	16	61
75		55		35	87	15	60
74		54		34	85	14	59
73		53		33	84	13	58
72		52		32	83	12	56
71		51		31	81	11	54
70		50		30	80	10	52
69		49		29	79	9	50
68		48		28	77	8	49
67		47		27	76	7	49
66		46		26	75	6	48
65		45	100	25	73	5	47
64		44	99	24	72	4	45
63		43	97	23	71	3	44
62		42	96	22	69	2	43
61		41	95	21	68	1	41
60		40	93	20	67
59		39	92	19	65
58		38	91	18	64

SIT-UP STANDARDS

Reps	Score	Reps	Score	Reps	Score	Reps	Score
82		66	88	50	69	34	50
81		65	87	49	68	33	49
80		64	86	48	67	32	48
79		63	85	47	66	31	47
78		62	84	46	65	30	46
77		61	82	45	64	29	45
76	100	60	81	44	62	28	44
75	99	59	80	43	61	27	42
74	98	58	79	42	60	26	41
73	96	57	78	41	59	25	40
72	95	56	76	40	58	24	39
71	94	55	75	39	56	23	38
70	93	54	74	38	55	22	36
69	92	53	73	37	54	21	35
68	91	52	72	36	53
67	89	51	71	35	52

2 MILE RUN STANDARDS

Time	Score	Time	Score	Time	Score	Time	Score
12:54		16:24	97	19:54	72	23:24	48
13:00		16:30	96	20:00	72	23:30	48
13:06		16:36	95	20:06	71	23:36	47
13:12		16:42	94	20:12	70	23:42	46
13:18		16:48	94	20:18	70	23:48	46
13:24		16:54	93	20:24	69	23:54	45
13:30		17:00	92	20:30	68	24:00	44
13:36		17:06	92	20:36	68	24:06	43
13:42		17:12	91	20:42	67	24:12	43
13:48		17:18	90	20:48	66	24:18	42
13:54		17:24	90	20:54	66	24:24	41
14:00		17:30	89	21:00	65	24:30	41
14:06		17:36	88	21:06	64	24:36	40
14:12		17:42	88	21:12	63	24:42	39
14:18		17:48	87	21:18	63	24:48	39
14:24		17:54	86	21:24	62	24:54	38
14:30		18:00	86	21:30	61	25:00	37
14:36		18:06	85	21:36	61	25:06	37
14:42		18:12	84	21:42	60	25:12	36
14:48		18:18	83	21:48	59	25:18	35
14:54		18:24	83	21:54	59	25:24	34
15:00		18:30	82	22:00	58	25:30	34
15:06		18:36	81	22:06	57	25:36	33
15:12		18:42	81	22:12	57	25:42	32
15:18		18:48	80	22:18	56	25:48	32
15:24		18:54	79	22:24	55	25:54	31
15:30		19:00	79	22:30	54	26:00	30
15:36		19:06	78	22:36	54	26:06	30
15:42		19:12	77	22:42	53	26:12	29
15:48		19:18	77	22:48	52	26:18	28
15:54	100	19:24	76	22:54	52	26:24	28
16:00	99	19:30	75	23:00	51	26:30	27
16:06	99	19:36	74	23:06	50
16:12	98	19:42	74	23:12	49
16:18	97	19:48	73	23:18	49