The following charts are for this age group only. These are the standards that you will be held to in basic training. Use this list to do pre test before you get to basic.
PUSH-UP STANDARDS
Reps |
Score |
Reps |
Score |
Reps |
Score |
Reps |
Score |
77 |
|
57 |
|
37 |
96 |
17 |
66 |
76 |
|
56 |
|
36 |
94 |
16 |
64 |
75 |
|
55 |
|
35 |
93 |
15 |
63 |
74 |
|
54 |
|
34 |
91 |
14 |
61 |
73 |
|
53 |
|
33 |
90 |
13 |
60 |
72 |
|
52 |
|
32 |
88 |
12 |
59 |
71 |
|
51 |
|
31 |
87 |
11 |
57 |
70 |
|
50 |
|
30 |
85 |
10 |
56 |
69 |
|
49 |
|
29 |
84 |
9 |
54 |
68 |
|
48 |
|
28 |
82 |
8 |
53 |
67 |
|
47 |
|
27 |
81 |
7 |
51 |
66 |
|
46 |
|
26 |
79 |
6 |
50 |
65 |
|
45 |
|
25 |
78 |
5 |
48 |
64 |
|
44 |
|
24 |
76 |
4 |
47 |
63 |
|
43 |
|
23 |
75 |
3 |
45 |
62 |
|
42 |
|
22 |
73 |
2 |
44 |
61 |
|
41 |
|
21 |
72 |
1 |
42 |
60 |
|
40 |
100 |
20 |
70 |
|
|
59 |
|
39 |
99 |
19 |
69 |
|
|
58 |
|
38 |
97 |
18 |
67 |
|
|
SIT-UP STANDARDS
Reps |
Score |
Reps |
Score |
Reps |
Score |
Reps |
Score |
82 |
|
66 |
89 |
50 |
73 |
34 |
56 |
81 |
|
65 |
88 |
49 |
72 |
33 |
55 |
80 |
|
64 |
87 |
48 |
71 |
32 |
54 |
79 |
|
63 |
86 |
47 |
69 |
31 |
53 |
78 |
|
62 |
85 |
46 |
68 |
30 |
52 |
77 |
|
61 |
84 |
45 |
67 |
29 |
50 |
76 |
100 |
60 |
83 |
44 |
66 |
28 |
49 |
75 |
99 |
59 |
82 |
43 |
65 |
27 |
48 |
74 |
98 |
58 |
81 |
42 |
64 |
26 |
47 |
73 |
97 |
57 |
80 |
41 |
63 |
25 |
46 |
72 |
96 |
56 |
79 |
40 |
62 |
24 |
45 |
71 |
95 |
55 |
78 |
39 |
61 |
23 |
44 |
70 |
94 |
54 |
77 |
38 |
60 |
22 |
43 |
69 |
93 |
53 |
76 |
37 |
59 |
21 |
42 |
68 |
92 |
52 |
75 |
36 |
58 |
|
|
67 |
91 |
51 |
74 |
35 |
57 |
|
|
2 MILE RUN STANDARDS
Time |
Score |
Time |
Score |
Time |
Score |
Time |
Score |
12:54 |
|
16:24 |
|
19:54 |
80 |
23:24 |
55 |
13:00 |
|
16:30 |
|
20:00 |
79 |
23:30 |
54 |
13:06 |
|
16:36 |
|
20:06 |
78 |
23:36 |
54 |
13:12 |
|
16:42 |
|
20:12 |
78 |
23:42 |
53 |
13:18 |
|
16:48 |
|
20:18 |
77 |
23:48 |
52 |
13:24 |
|
16:54 |
|
20:24 |
76 |
23:54 |
52 |
13:30 |
|
17:00 |
100 |
20:30 |
75 |
24:00 |
51 |
13:36 |
|
17:06 |
99 |
20:36 |
75 |
24:06 |
50 |
13:42 |
|
17:12 |
99 |
20:42 |
74 |
24:12 |
49 |
13:48 |
|
17:18 |
98 |
20:48 |
73 |
24:18 |
49 |
13:54 |
|
17:24 |
97 |
20:54 |
73 |
24:24 |
48 |
14:00 |
|
17:30 |
96 |
21:00 |
72 |
24:30 |
47 |
14:06 |
|
17:36 |
96 |
21:06 |
71 |
24:36 |
47 |
14:12 |
|
17:42 |
95 |
21:12 |
71 |
24:42 |
46 |
14:18 |
|
17:48 |
94 |
21:18 |
70 |
24:48 |
45 |
14:24 |
|
17:54 |
94 |
21:24 |
69 |
24:54 |
45 |
14:30 |
|
18:00 |
93 |
21:30 |
68 |
25:00 |
44 |
14:36 |
|
18:06 |
92 |
21:36 |
68 |
25:06 |
43 |
14:42 |
|
18:12 |
92 |
21:42 |
67 |
25:12 |
42 |
14:48 |
|
18:18 |
91 |
21:48 |
66 |
25:18 |
42 |
14:54 |
|
18:24 |
90 |
21:54 |
66 |
25:24 |
41 |
15:00 |
|
18:30 |
89 |
22:00 |
65 |
25:30 |
40 |
15:06 |
|
18:36 |
89 |
22:06 |
64 |
25:36 |
40 |
15:12 |
|
18:42 |
88 |
22:12 |
64 |
25:42 |
39 |
15:18 |
|
18:48 |
87 |
22:18 |
63 |
25:48 |
38 |
15:24 |
|
18:54 |
87 |
22:24 |
62 |
25:54 |
38 |
15:30 |
|
19:00 |
86 |
22:30 |
61 |
26:00 |
37 |
15:36 |
|
19:06 |
85 |
22:36 |
61 |
26:06 |
36 |
15:42 |
|
19:12 |
85 |
22:42 |
60 |
26:12 |
35 |
15:48 |
|
19:18 |
84 |
22:48 |
59 |
26:18 |
35 |
15:54 |
|
19:24 |
83 |
22:54 |
59 |
26:24 |
34 |
16:00 |
|
19:30 |
82 |
23:00 |
58 |
26:30 |
33 |
16:06 |
|
19:36 |
82 |
23:06 |
57 |
|
|
16:12 |
|
19:42 |
81 |
23:12 |
56 |
|
|
16:18 |
|
19:48 |
80 |
23:18 |
56 |
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